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  • Q&A With Dr. K What Does Good Hair Look Like

    Q&A With Dr. K: What Does Good Hair Look Like?

    kristal

    To the curlfriends struggling with insecurities about their natural hair and thinking they know what good hair looks like… You may have been told that your hair was nappy, been conditioned to think…

    read more
  • curlfriend, it’s possible

    Yes, It’s Possible. Even For You!

    kristal

    Hey Curlfriends, can I be transparent today? Through working with many of you, I’ve realized that there are some issues that we need to address concerning our natural experience and our belief in…

    read more
  • Stop doubting the process curlfriend

    Stop Doubting The Process Curlfriend

    kristal

    All right, curlfriends, we need to have a little talk. Something is telling me that many of you are still skeptical about your intentional natural journey, and we need to address it. It’s…

    read more
  • Healthy natural hair

    The Importance Of Healthy Natural Hair

    kristal

    Alright, curlfriends. If you’ve been following me for any time, I will always tell you that healthy hair is the goal of natural hair care. If you’re new, no worries. I’ll bring you…

    read more
  • Stop Doing On Your Natural Journey

    5 Things To Stop Doing On Your Natural Journey

    kristal

    Curlfriends, if you want natural hair care to be easier, then we need to have a serious talk. I know that on most days, I’m usually telling you things you should, could, and…

    read more
  • curlfriend hair dirty

    Curlfriend, Your Hair Is Dirty!

    kristal

    When was the last time you washed your hair, and how dedicated are you to cleansing it intentionally and consistently? I know there are several debates over how frequently you should wash your…

    read more
  • perfect natural curls!

    The Hard Truth About Perfect Curls

    kristal

    Raise your hands if you’re ready to achieve the perfect natural curls! Now put them down because the perfect curls DON’T exist! I know I just dropped a giant bomb on you, and…

    read more
  • the cost of not knowing

    The Cost Of Not Knowing

    kristal

    Hey, curlfriends, this is a safe space, right? So, let me ask you this question… Have you counted the cost? In your opinion, when you started your natural journey out of everything you…

    read more
  • a safe space for all curls

    A Safe Space For All Curls

    kristal

    Hey Curlfriends, Could you imagine a place where natural hair care was EASY? A safe space for all curls where you can get the tools, support, and access you need to cultivate the…

    read more
  • 2 days later curls gone

    2 Days Later, My Curls Were Gone…

    kristal

    Hey curlfriend, has this ever happened to you?  You’re feeling yourself on wash today, and everything has turned out great.  It’s time to style your hair, and you’re pretty sure, based on the way…

    read more
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WRITER & BLOGGER

Dr. Kristal Cunningham is a clinical pharmacist, transformational curl care specialist, and the founder of Bold Kulture Beauty.  

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