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Exploring Natural Hair Journeys & Our Hair Identities
Natural hair is more than just strands on our heads – it’s a part of our identity. A significant factor that often dictates how we show up in every aspect of our lives.…
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Big Chop Chronicles: A Step-by-Step Guide to Transitioning to Natural Hair
Are you ready to embark on a journey of self-discovery and embrace your authentic self? Transitioning to natural hair is not just about changing your hairstyle; it’s about embracing your natural texture, style,…
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3 Essential Steps for Healthy, Glowing Skin
As Black women, our skin is unique and requires special care to achieve and maintain its natural radiance. From understanding our skin type to staying hydrated and being intentional with our skincare routine,…
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3 Essential Steps To Slay Your Natural Hair
Are you tired of feeling overwhelmed and frustrated with your natural hair care routine? Do you want to simplify your approach and achieve healthy, defined curls confidently? Look no further! Today, we’ll outline…
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Q&A With Dr. Kristal: Simple Strategies to Achieve Healthy Hair
To the curlfriend, ready to reach their natural hair care goals, easier… The key to achieving your natural hair goals is to achieve healthy hair! Healthy hair is the key that unlocks achieving…
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Q&A With Dr. Kristal: Overcoming Insecurities About Your Natural Hair
To the curlfriend who struggles with insecurities about their natural hair… There is a way that you can take your power back. You can become more comfortable and confident in your natural hair.…
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The Key To Eliminating Frustrations On Your Natural Journey
To the curlfriend struggling to set realistic expectations and see their natural hair for real… This week we’re taking a deep dive into eliminating frustrations on your natural journey. Accepting where you are,…
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Q&A with Dr. Kristal Grace for Your Natural Journey
To the Curlfriend who is concerned about dry hair and needs a little more grace for their natural journey… Consistency with cleansing and conditioning is the answer. Products are great accessories when it…
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Is Hair Color Safe For My natural Curls?
To the curlfriend, wondering about hair color and their natural curls… Here are three things you can do to ensure a successful outcome. When it comes to hair color and maintaining the integrity…
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Q&A With Dr. Kristal: The Quest To Retain Moisture
To the curlfriend who feels like she has been doing everything and nothing is working in their quest to retain moisture… Grace is necessary for an enjoyable and successful natural experience. We’re not…
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A Wash Day Dilemma: To Refresh Or Not
To the curlfriend who struggles with whether they should refresh their curls and hates that their styles last only a short time, this one’s for you. To refresh or not to refresh? The…
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Q&A With Dr. Kristal: Loving Your Natural Hair
To the curlfriend who has questions about loving your natural hair and wants a safe space to learn about how to care for it properly… Natural hair care does not have to be…
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Don’t Give Up On Your Natural Hair Product. Try this…
What do you consider a wash day fail, and how do you handle it? In most cases, we are inclined to throw the whole natural hair product away when we don’t get the…
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Wash Day with Dr. Kristal: Creating The Perfect Sleek Low Bun
All right, curlfriends natural hair care is more than washing goes and twist outs. We’re fond of our beloved curls, but sometimes it’s OK to take a break and test the waters with…
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Quality Natural Hair Products & Product Selection
OK, curlfriends, there has been some serious conversation on the internet about whether or not non-black people should be using and promoting black hair care products. Today I want to weigh in and…
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Smashing Your 2023 Natural Hair Goals
All right, curlfriends 2023 is in full swing! I have one question for you… what are your natural hair goals? I’m intentionally posing this question after the New Year’s resolution rush. I want…
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Does Cold Water Matter When Cleansing Your Curls?
To the curlfriend who gets caught up on every detail regarding caring for your natural hair. Let me free you… It doesn’t matter! Perfection is not the goal of natural hair care. You…
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Wash Day with Me: Setting Realistic Expectations & Tips for Success
To the curlfriend frustrated with your wash day experience. Here is something most people won’t tell you about your natural journey…. When you set the right expectations for wash day, you can’t be…
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Q&A With Dr. K: What Does Good Hair Look Like?
To the curlfriends struggling with insecurities about their natural hair and thinking they know what good hair looks like… You may have been told that your hair was nappy, been conditioned to think…
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Will Your Natural Curls Flourish Or fail? What Really makes Your Curls Pop?
Curlfriends, are you tired of wondering if your curls will flourish or fail on wash day? Have you tried every product and styling hack on the market but still can’t figure out what…
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When it’s time For Wash Day! Things To Look For & Strategies for Success
Look, curlfriends, my hair routinely gets on its last leg. But it’s cool…I have a solution for that. It’s one of my favorite things to do. And when done correctly is guaranteed to…
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Tired of The Mid-Week Refresh, Try This…
Hey, curlfriends! I take my mission to help you save time, build confidence and make natural hair care easy very seriously. That’s why I’m sharing my super easy solution to a mid-week refresh.…
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The Realities of Natural Hair That No One Tells You
Curlfriends! Let’s have a little chat. It’s time for a quick reality check. Today I want to be as transparent as possible because there are some things I think you need to hear.…
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The Easiest Nighttime Natural Hair Routine EVER!
Curlfriends, today I’m cutting straight to the point! If you’re spending more than a few minutes on your nighttime natural hair routine, You’re doing the most! Doing the most is NEVER a requirement…
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Yes, It’s Possible. Even For You!
Hey Curlfriends, can I be transparent today? Through working with many of you, I’ve realized that there are some issues that we need to address concerning our natural experience and our belief in…
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Stop Doubting The Process Curlfriend
All right, curlfriends, we need to have a little talk. Something is telling me that many of you are still skeptical about your intentional natural journey, and we need to address it. It’s…
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The Importance Of Healthy Natural Hair
Alright, curlfriends. If you’ve been following me for any time, I will always tell you that healthy hair is the goal of natural hair care. If you’re new, no worries. I’ll bring you…
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5 Things To Stop Doing On Your Natural Journey
Curlfriends, if you want natural hair care to be easier, then we need to have a serious talk. I know that on most days, I’m usually telling you things you should, could, and…
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Curlfriend, Your Hair Is Dirty!
When was the last time you washed your hair, and how dedicated are you to cleansing it intentionally and consistently? I know there are several debates over how frequently you should wash your…
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The Hard Truth About Perfect Curls
Raise your hands if you’re ready to achieve the perfect natural curls! Now put them down because the perfect curls DON’T exist! I know I just dropped a giant bomb on you, and…
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The Cost Of Not Knowing
Hey, curlfriends, this is a safe space, right? So, let me ask you this question… Have you counted the cost? In your opinion, when you started your natural journey out of everything you…
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A Safe Space For All Curls
Hey Curlfriends, Could you imagine a place where natural hair care was EASY? A safe space for all curls where you can get the tools, support, and access you need to cultivate the…
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2 Days Later, My Curls Were Gone…
Hey curlfriend, has this ever happened to you? You’re feeling yourself on wash today, and everything has turned out great. It’s time to style your hair, and you’re pretty sure, based on the way…
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Not Reaching Your Natural Hair Goals…This Is Why.
What’s the leading cause of frustration and displeasure on your natural hair journey?.. Not reaching your hair goals! Your struggles and goals may differ from your curlfriend’s but tend to lead to the…
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The #1 Question to avoid when you’re natural
True or false: natural hair care can sometimes come with many questions. It seems like a trick question, right? For starters, “sometimes” is an understatement, and questions are guaranteed! Experience has taught me…
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How To Become A Curlfriend That Wins
Hey Curlfriends! Are you a curlfrend that wins? If you answered yes to this question, Kudos to you! I know what it takes to be a curlfriend that wins and from one curlfriend…
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Discovering Products That Are Right For You
The growing popularity of natural hair care has created an influx of products and solutions to your hair care needs. The various choices, catchy phrases, stunning models, and ever-growing product lines can make…
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10 Steps To A More Enjoyable Natural Hair Experience
We all want a more enjoyable natural hair experience. Very few of us know what it takes to achieve it. What if I told you that achieving what you desire from your natural…
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The Truth About Natural Hair Care
Are you ready to hear the truth about natural hair care? If you’re here, you’re going to get it today. You’ve believed some misconceptions about natural hair care for too long. It’s stifling…
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Struggle is not a given
Can natural hair care be easier? Great question and, I have the answer! I’m Kristal, your favorite natural hair advisor, clinical pharmacist, and founder of Bold Kulture Beauty. Here to show you that…
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If No Oils, Then What?
Does the idea of giving up raw oils and butters make your skin crawl? I can’t tell you how many questions I’ve received about what I’m doing to my hair and how I…
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Why Seeing Your Curls For Real Is So Important
Have you seen your curls for real? space Our natural journeys can become unfairly complicated and burdensome. Riddled with misconceptions, others’ opinions, and weighty insecurities, we inherit the baggage that is “the natural…
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A Better Way To Do Natural Hair Care
Are you ready for a better way to do natural hair care? Silly question. I know. We all want natural hair care that is easy, stress-free, leaves you feeling fulfilled, and doesn’t consume…
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Why I Stopped Using Heavy Oils and Butters
As tightly coiled naturals, one of the biggest complaints that you’ll usually hear is that our hair is dry. The nature of our tightly coiled strands can create some challenges where hydration is…
