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        • Swimmer’s Shampoo
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        • Deep Conditioning Treatment
        • Leave-in Conditoner
        • Rinse Out Conditioner
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        • Edge Control
        • Foam
        • Gel
        • Lotions & Glazes
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Hair & Beauty

3 Essential Steps for Healthy, Glowing Skin

As Black women, our skin is unique and requires special care to achieve and maintain its natural radiance. From understanding our skin type to staying hydrated and being intentional with…

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May 17, 2023
Health Awareness

Not Reaching Your Natural Hair Goals…This Is Why.

What’s the leading cause of frustration and displeasure on your natural hair journey?.. Not reaching your hair goals! Your struggles and goals may differ from your curlfriend’s but tend to…

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September 7, 2022
Hair & Beauty

What To Expect on Your Natural Hair Journey

What do you wish someone would have told you before going natural? Are your expectations for natural hair care not aligning with your current reality? Is your natural journey not…

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February 24, 2021
Hair & Beauty, Knowing Your Hair

Transform Your Natural Hair Journey with These Simple Steps

Hey, curlfriends, it’s time to take control of your natural hair journey! This season, we’re not just managing our hair—we’re taking our power back! If you’ve ever felt overwhelmed by…

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September 21, 2024
  • hair typing chart

    Why I Stopped Using The Hair Typing Chart

    kristal

    Question of the week: Does knowing your hair type affect the way you care for your hair? The simple answer is no, but I’ll walk you through how I came to that conclusion…

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  • hair typing

    Hair Typing: Useful Or Useless?

    kristal

    How does knowing your hair type affect how you care for your hair? What is your hair type? This question is one of the most commonly asked questions in many natural hair groups.…

    read more
  • Lessons learned protective hairstyles

    Lessons Learned From Protective Hairstyles

    kristal

    Do protective hairstyles protect your hair? This week’s question drew inspiration from the ongoing debate surrounding protective styling. While I appreciate the versatility and convenience of a protective hairstyle, my answer to this…

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  • protective hairstyles

    Protective Hairstyles: Simple Steps To Prevent Damage

    kristal

    Do Protective hairstyles protect your hair? Protective hairstyles have come a long way since I donned them in my youth. Though many things have changed, our love for and reliance on them remains…

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  • quick fixes wash day

    Quick Fixes: Go-To Looks To Extend Wash Day

    kristal

    Question of the week How long does your hairstyle last? For me, longevity in a hairstyle is a must. Having long since given up mid-week washes and daily refreshes, I need my styles…

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  • longevity in your hairstyles

    Simple Steps For Longevity In Your Hairstyles

    kristal

    How long does your hairstyle last? This straightforward question has managed to create a small level of anxiety for many naturals providing the answer. Naturally, we want our styles to last. For many,…

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  • changed my curls

    How focusing on health changed my curls

    kristal

    Question of the week:  How do you identify healthy curls? This week’s question of the week helps us discover that the health of our curls goes beyond appearance. In the early stages of…

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  • identify healthy curls

    All That Glitters: Simple Steps to Identify Healthy Curls

    kristal

    How do you identify healthy curls? For many, the health of our hair is based solely on appearance. This approach is not entirely wrong. However, all that glitters isn’t gold! Experience has taught…

    read more
  • wash day failures

    Lesson Learned From My Wash Day Fails

    kristal

    Question of the week: Has a popular product ever let you down? Yes, Yes, Yes! On my natural journey, I have experimented with several different products. In the process, I have experienced many…

    read more
  • big let down

    The Big Let Down: Things to consider when your new styler fails

    kristal

    Has a popular product ever let you down? Our favorite brands have been busy! It seems like everywhere you turn, a new product gets released or a new brand launched with more intriguing…

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WRITER & BLOGGER

Dr. Kristal Cunningham is a clinical pharmacist, transformational curl care specialist, and the founder of Bold Kulture Beauty.  

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