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  • curlfriend, it’s possible

    Yes, It’s Possible. Even For You!

    kristal

    Hey Curlfriends, can I be transparent today? Through working with many of you, I’ve realized that there are some issues that we need to address concerning our natural experience and our belief in…

    read more
  • Healthy natural hair

    The Importance Of Healthy Natural Hair

    kristal

    Alright, curlfriends. If you’ve been following me for any time, I will always tell you that healthy hair is the goal of natural hair care. If you’re new, no worries. I’ll bring you…

    read more
  • Stop Doing On Your Natural Journey

    5 Things To Stop Doing On Your Natural Journey

    kristal

    Curlfriends, if you want natural hair care to be easier, then we need to have a serious talk. I know that on most days, I’m usually telling you things you should, could, and…

    read more
  • curlfriend hair dirty

    Curlfriend, Your Hair Is Dirty!

    kristal

    When was the last time you washed your hair, and how dedicated are you to cleansing it intentionally and consistently? I know there are several debates over how frequently you should wash your…

    read more
  • perfect natural curls!

    The Hard Truth About Perfect Curls

    kristal

    Raise your hands if you’re ready to achieve the perfect natural curls! Now put them down because the perfect curls DON’T exist! I know I just dropped a giant bomb on you, and…

    read more
  • a safe space for all curls

    A Safe Space For All Curls

    kristal

    Hey Curlfriends, Could you imagine a place where natural hair care was EASY? A safe space for all curls where you can get the tools, support, and access you need to cultivate the…

    read more
  • reaching natural hair goals

    Not Reaching Your Natural Hair Goals…This Is Why.

    kristal

    What’s the leading cause of frustration and displeasure on your natural hair journey?.. Not reaching your hair goals! Your struggles and goals may differ from your curlfriend’s but tend to lead to the…

    read more
  • question avoid natural

    The #1 Question to avoid when you’re natural 

    kristal

    True or false: natural hair care can sometimes come with many questions.  It seems like a trick question, right? For starters, “sometimes” is an understatement, and questions are guaranteed!  Experience has taught me…

    read more
  • Curl definition

    4 Reasons Your Curls Lack Definition & How To Fix It. 

    kristal

    I know you’re tired, curlfriends! You’re tired of disappearing curls, styles that don’t last, and curls that never came to the party. Natural hair care is supposed to be effortless. It is natural,…

    read more
  • Dry hair

    3 Reasons Your Hair Is Dry & How To Fix It

    kristal

    Hey curlfriends, raise your hand if you’ve ever felt at any period during your natural journey that your hair was dry. I don’t need to see the hands to know that the overwhelming…

    read more
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WRITER & BLOGGER

Dr. Kristal Cunningham is a clinical pharmacist, transformational curl care specialist, and the founder of Bold Kulture Beauty.  

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