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Hair & Beauty, Knowing Your Hair

Fresh Start: Part 2 Hitting Reset

Hitting Reset on Your Natural Hair Journey One week into our fresh start journey, as we’ve begun to question everything, our minds are now open to the possibility of a…

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June 30, 2021
Just My Toughts

The Facts That Changed My Natural Hair Journey

Question of the week: What is the biggest myth you’ve believed about natural hair care? Hands down, one of the biggest myths that  I believed was that natural hair care…

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September 4, 2020
Hair & Beauty

The Cost Of Not Knowing

Hey, curlfriends, this is a safe space, right? So, let me ask you this question… Have you counted the cost? In your opinion, when you started your natural journey out…

read more
October 5, 2022
Hair & Beauty

Setting Realistic Expectations For Salon Visits

Do you have a curly stylist? Many naturals like to take a DIY approach to natural hair care, but some things admittedly we can’t or at least should not do…

read more
October 21, 2020
  • Dry hair

    3 Reasons Your Hair Is Dry & How To Fix It

    kristal

    Hey curlfriends, raise your hand if you’ve ever felt at any period during your natural journey that your hair was dry. I don’t need to see the hands to know that the overwhelming…

    read more
  • Enjoyable wash Day kids

    5 Steps For An Enjoyable Wash Day With Kids

    kristal

    Hey Curlfriends! Could you imagine a stress-free wash day experience for your tiny curlfriend that didn’t take all day, required minimum effort, and was enjoyed by you and your child? It’s possible, and…

    read more
  • simple strategies ease tension

    Simple Strategies To Ease Tension When Your Child’s Hair Doesn’t Look Like Yours

    kristal

    Hey, curlfriends! Let’s talk about kids’ hair care. Tiny curlfriends, as I call can sometimes add a certain level of tension to any natural journey, specifically when their hair doesn’t match our own.…

    read more
  • Curlfriend that wins

    How To Become A Curlfriend That Wins

    kristal

    Hey Curlfriends! Are you a curlfrend that wins?  If you answered yes to this question, Kudos to you! I know what it takes to be a curlfriend that wins and from one curlfriend…

    read more
  • good hair myth

    Debunking The “Good Hair” Myth

    kristal

    We can all be curlfriends that win. We can all love our hair and see it as “good.” It starts with embracing your curls, debunking the myths, and being consistent with the proper…

    read more
  • curl care routine

    Is it time to audit your curl care routine?

    kristal

    Hey, curlfriends, is it time to audit your curl care routine? Do you even know what signs to look for? Chances are, you may not. This is why so many struggle on their…

    read more
  • waterproof curls

    The Cure for Waterproof Curls

    kristal

    Hey, curlfriends, are your curls waterproof? Do you know what it means to have waterproof curls? From talking to some of my curlfriends, I have gathered that we might not fully understand the…

    read more
  • Held Captive By Your Hair

    Regaining Your Freedom When You’re Held Captive By Your Hair

    kristal

    Hey, Curllfriends, I’m noticing a trend with natural hair care, and I don’t think I like it. So many of our curlfriends confess to being held captive by their hair. The ease and…

    read more
  • Simple Steps Maximizing Consistency

    Simple Steps To Maximizing Consistency!

    kristal

    Hey, curlfriend, how consistent are you regarding what you’re doing to and for your curls? Are you maximizing your efforts when it comes to consistency? Now I know I’ve talked at length about…

    read more
  • curl care habits working against you

    When Your Curl Care Habits Are Working Against You

    kristal

    Hey Curlfriend! What do you do when your curl care habits are working against you? Do you know what this looks like?  How skilled are you at evaluating the information and messages you…

    read more
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WRITER & BLOGGER

Dr. Kristal Cunningham is a clinical pharmacist, transformational curl care specialist, and the founder of Bold Kulture Beauty.  

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