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Hair & Beauty

Let It Go or Let It Grow: Should I Do A Big Chop

With a little extra time on our hands, some of us have considered taking the next steps on our natural hair journey. Many of you may be thinking this is…

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April 22, 2020
Hair & Beauty

The Start-up

For those of you that don’t know me, I’m Kristal and I’m new to this. Currently at the corner of imagination and innovation, but swiftly approaching the realization of a…

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February 7, 2019
Hair & Beauty

3 Reasons Your Hair Is Dry & How To Fix It

Hey curlfriends, raise your hand if you’ve ever felt at any period during your natural journey that your hair was dry. I don’t need to see the hands to know…

read more
August 19, 2022
Hair & Beauty

Yes, It’s Possible. Even For You!

Hey Curlfriends, can I be transparent today? Through working with many of you, I’ve realized that there are some issues that we need to address concerning our natural experience and…

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November 16, 2022
  • CROWN Ending Hair Discrimination

    Respect The CROWN: Ending Hair Discrimination

    kristal

    Have you ever experienced hair discrimination? While some of us move freely through life rocking our natural hair. The fact remains that for many, this is not the case. This sad truth is…

    read more
  • Facts Natural Hair Journey

    The Facts That Changed My Natural Hair Journey

    kristal

    Question of the week: What is the biggest myth you’ve believed about natural hair care? Hands down, one of the biggest myths that  I believed was that natural hair care had to be…

    read more
  • clean curls shampoo

    Clean Curls: Accepting My Need For Shampoo

    kristal

    Question of the week: How do you know your hair is clean? Great question. I think many of us assume our hair is clean because we go through the motions of wash day,…

    read more
  • Your hair is clean

    Dirty Curls: Simple Ways To Tell If Your Hair Is Clean

    kristal

    How do you know if your hair is clean? I’ve talked at length about the importance of shampoo and why a clean scalp is essential for meeting your hair goals.  In the era…

    read more
  • Appreciating progress natural hair

    Appreciating Progress on My Natural Hair Journey

    kristal

    Question of the week: What goals have you set for your natural hair journey? More importantly, are you reaching them? Hair goals and our ability to achieve them can sometimes be a very…

    read more
  • Naturl Hair Goals

    Natural Hair Goals: Things We Should All Strive for

    kristal

    What goals have you set for your natural hair journey? More importantly, are you reaching them? I think it is safe to say that our goals can sometimes be very fluid, especially when…

    read more
  • My Journey To trusting the Natural Hair Process

    Journey To trusting the Natural Hair Process

    kristal

    Question of the week: Are you trusting the process on your natural hair journey? We all like to give advice. The beauty in our ability to share our thoughts and opinions with others…

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  • trusting the process natural hair

    Trusting the process: Your Natural Hair Journey

    kristal

    Are you trusting the process on your natural hair journey? Trusting the process on your natural hair journey can mean several things. What it doesn’t entail is inactivity.  We often assume that trusting…

    read more
  • products for my 4c curls

    Natural Hair Products For My 4c Curls

    kristal

    What does your product stash look like? I’ve gotten a lot of inquiries about the natural products I’m using on my 4c curls lately, and given our current question of the week, I…

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  • natural hair products

    Natural Hair Products: Shopping on purpose

    kristal

    When it comes to natural hair care products can sometimes be a big deal. When we see beautiful curls, we immediately want to know what others are using in hopes to recreate a…

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WRITER & BLOGGER

Dr. Kristal Cunningham is a clinical pharmacist, transformational curl care specialist, and the founder of Bold Kulture Beauty.  

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