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Hair & Beauty

What It Looks Like To Be Consistent

What does consistency look like for you on your natural hair journey? I have said before that consistency is key to achieving your hair goals. And it is. But what…

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December 23, 2020
Hair & Beauty, Just My Toughts

Inspired Curl Care For The Modern Natural

At its core, Trepadora Curl Therapy is a 3-step system of products designed to help calm frizz and create beautiful curl definition. Clean, simple, and effective, these products bring simplicity…

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March 2, 2022
Hair & Beauty

The More You Know: Why Ingredients Matter

I’m sure by now many of us have read articles or seen news stories about the study that reported that many of the hair care products commonly used by African…

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July 3, 2019
Hair & Beauty

Maintaining Hair Care Routines While Social Distancing

Times are changing, and for some of us, that means we may be safe inside for the foreseeable future. While many of us are trying to learn a new skill,…

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April 15, 2020
  • eliminating frustrations

    The Key To Eliminating Frustrations On Your Natural Journey

    kristal

    To the curlfriend struggling to set realistic expectations and see their natural hair for real… This week we’re taking a deep dive into eliminating frustrations on your natural journey. Accepting where you are,…

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  • grace natural journey

    Q&A with Dr. Kristal Grace for Your Natural Journey

    kristal

    To the Curlfriend who is concerned about dry hair and needs a little more grace for their natural journey… Consistency with cleansing and conditioning is the answer. Products are great accessories when it…

    read more
  • hair color natural hair

    Is Hair Color Safe For My natural Curls?

    kristal

    To the curlfriend, wondering about hair color and their natural curls… Here are three things you can do to ensure a successful outcome. When it comes to hair color and maintaining the integrity…

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  • retain moisture

    Q&A With Dr. Kristal: The Quest To Retain Moisture

    kristal

    To the curlfriend who feels like she has been doing everything and nothing is working in their quest to retain moisture… Grace is necessary for an enjoyable and successful natural experience. We’re not…

    read more
  • to refresh or not

    A Wash Day Dilemma: To Refresh Or Not

    kristal

    To the curlfriend who struggles with whether they should refresh their curls and hates that their styles last only a short time, this one’s for you. To refresh or not to refresh? The…

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  • loving your natural hair

    Q&A With Dr. Kristal: Loving Your Natural Hair

    kristal

    To the curlfriend who has questions about loving your natural hair and wants a safe space to learn about how to care for it properly… Natural hair care does not have to be…

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  • natural hair product

    Don’t Give Up On Your Natural Hair Product. Try this…

    kristal

    What do you consider a wash day fail, and how do you handle it? In most cases, we are inclined to throw the whole natural hair product away when we don’t get the…

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  • sleek low bun

    Wash Day with Dr. Kristal: Creating The Perfect Sleek Low Bun

    kristal

    All right, curlfriends natural hair care is more than washing goes and twist outs. We’re fond of our beloved curls, but sometimes it’s OK to take a break and test the waters with…

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  • quality natural hair products

    Quality Natural Hair Products & Product Selection

    kristal

    OK, curlfriends, there has been some serious conversation on the internet about whether or not non-black people should be using and promoting black hair care products. Today I want to weigh in and…

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  • natural hair goals

    Smashing Your 2023 Natural Hair Goals

    kristal

    All right, curlfriends 2023 is in full swing! I have one question for you… what are your natural hair goals? I’m intentionally posing this question after the New Year’s resolution rush. I want…

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WRITER & BLOGGER

Dr. Kristal Cunningham is a clinical pharmacist, transformational curl care specialist, and the founder of Bold Kulture Beauty.  

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