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Hair & Beauty

Does Cold Water Matter When Cleansing Your Curls?       

To the curlfriend who gets caught up on every detail regarding caring for your natural hair. Let me free you… It doesn’t matter! Perfection is not the goal of natural…

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February 1, 2023
Health Awareness

April: Minority Health Month

April 2019 is National Minority Health Month, and for the observance this year, the Department of health and Human Services (HHS) Office of Minority Health (OMH) is raising awareness about…

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April 2, 2019
Hair & Beauty

Relax, Curlfriend, it’s Wash Day!

Most people don’t associate wash day with relaxing. We tend to think that it has to be an all-day event that consumes all of our time and energy. I like…

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September 8, 2021
Hair & Beauty

Simple Steps For Longevity In Your Hairstyles

How long does your hairstyle last? This straightforward question has managed to create a small level of anxiety for many naturals providing the answer. Naturally, we want our styles to…

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September 30, 2020
  • Healthy natural hair

    The Importance Of Healthy Natural Hair

    kristal

    Alright, curlfriends. If you’ve been following me for any time, I will always tell you that healthy hair is the goal of natural hair care. If you’re new, no worries. I’ll bring you…

    read more
  • Stop Doing On Your Natural Journey

    5 Things To Stop Doing On Your Natural Journey

    kristal

    Curlfriends, if you want natural hair care to be easier, then we need to have a serious talk. I know that on most days, I’m usually telling you things you should, could, and…

    read more
  • curlfriend hair dirty

    Curlfriend, Your Hair Is Dirty!

    kristal

    When was the last time you washed your hair, and how dedicated are you to cleansing it intentionally and consistently? I know there are several debates over how frequently you should wash your…

    read more
  • perfect natural curls!

    The Hard Truth About Perfect Curls

    kristal

    Raise your hands if you’re ready to achieve the perfect natural curls! Now put them down because the perfect curls DON’T exist! I know I just dropped a giant bomb on you, and…

    read more
  • the cost of not knowing

    The Cost Of Not Knowing

    kristal

    Hey, curlfriends, this is a safe space, right? So, let me ask you this question… Have you counted the cost? In your opinion, when you started your natural journey out of everything you…

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  • natural hair for foster moms Instagram post square

    A Safe Space For All Curls

    kristal

    Hey Curlfriends, Could you imagine a place where natural hair care was EASY? A safe space for all curls where you can get the tools, support, and access you need to cultivate the…

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  • 2 days later curls gone

    2 Days Later, My Curls Were Gone…

    kristal

    Hey curlfriend, has this ever happened to you?  You’re feeling yourself on wash today, and everything has turned out great.  It’s time to style your hair, and you’re pretty sure, based on the way…

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  • reaching natural hair goals

    Not Reaching Your Natural Hair Goals…This Is Why.

    kristal

    What’s the leading cause of frustration and displeasure on your natural hair journey?.. Not reaching your hair goals! Your struggles and goals may differ from your curlfriend’s but tend to lead to the…

    read more
  • question avoid natural

    The #1 Question to avoid when you’re natural 

    kristal

    True or false: natural hair care can sometimes come with many questions.  It seems like a trick question, right? For starters, “sometimes” is an understatement, and questions are guaranteed!  Experience has taught me…

    read more
  • Curl definition

    4 Reasons Your Curls Lack Definition & How To Fix It. 

    kristal

    I know you’re tired, curlfriends! You’re tired of disappearing curls, styles that don’t last, and curls that never came to the party. Natural hair care is supposed to be effortless. It is natural,…

    read more
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WRITER & BLOGGER

Dr. Kristal Cunningham is a clinical pharmacist, transformational curl care specialist, and the founder of Bold Kulture Beauty.  

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