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      • The Doux
      • Tre’Luxe
      • Trepadora Curl Therapy
      • Uncle Funky’s Daughter
      • Urban Skin Rx
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      • Shampoo
        • All Purpose Shampoo
        • Clarifying Shampoo
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        • Swimmer’s Shampoo
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        • Deep Conditioning Treatment
        • Leave-in Conditoner
        • Rinse Out Conditioner
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        • Foam
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        • Lotions & Glazes
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Just My Toughts

Confessions of a Curly Girl: There is Beauty in Vulnerability

More now than ever, I have become aware that talk is cheap. You can’t just say things. You have to back them up. This fact is usually easy to apply…

read more
July 28, 2021
Hair & Beauty, Knowing Your Hair

Fighting Frustrations on Your Natural Hair Journey

Having been natural for the past several years, I know how challenging navigating this natural journey can be. Especially when there doesn’t seem to be a clear path or reliable…

read more
October 30, 2019
Hair & Beauty

Part 2: Natural Hair Hang-ups & What We Need To know

I’m back with part two of natural hair hang-ups, and as a bonus, we’ll take a look at some simple things we all need to know. So, what are some…

read more
November 11, 2020
Hair & Beauty

Wash Day with Dr. Kristal: Creating The Perfect Sleek Low Bun

All right, curlfriends natural hair care is more than washing goes and twist outs. We’re fond of our beloved curls, but sometimes it’s OK to take a break and test…

read more
March 1, 2023
  • change view natural hair

    Changing The Way We View Natural Hair Care

    kristal

    What are some good things you can say about your natural hair? We have heard plenty of negatives, but when was the last time you took inventory of the fantastic things about your…

    read more
  • get focused

    Part 4: Natural Hair Hang-up & how to get focused

    kristal

    Y’all! This conversation is so great I don’t want it to end.  Our list is growing, and I thought it would be great to discuss some simple tips to help you get focused.…

    read more
  • what matters most

    Part 3: Natural Hair Hang-ups & What Matters Most

    kristal

    We’ve been at this discussion concerning the most common natural hair hang-ups for a little while now. Throughout our dialogue, we’ve touched on an ever-growing list of natural hair hang-ups and discussed simple…

    read more
  • natural hair hang-ups need to know

    Part 2: Natural Hair Hang-ups & What We Need To know

    kristal

    I’m back with part two of natural hair hang-ups, and as a bonus, we’ll take a look at some simple things we all need to know. So, what are some of your biggest…

    read more
  • Natural hair hang-ups

    Part 1: Natural Hair Hang-ups & How to Address Them

    kristal

    What are some of your biggest natural hair hang-ups? On this natural journey, it is very easy to become hyper-focused on specific issues. Not often warranted, this can lead us to obsess over…

    read more
  • good shape natural hair journey

    Good Shape: A Key Thing Your Natural Hair Is Missing

    kristal

    When was the last time you had your hair cut? As naturals, the word hair cut sets off a lot of alarms. Attached to our hair and length,  we are hard-pressed to entertain…

    read more
  • hair expectations align

    Curltopia: When My Hair & Expectations Align

    kristal

    Question of the week: Are your expectations for your natural hair experience realistic? If this natural journey has taught me anything, it would be what it means to love yourself and have a…

    read more
  • expectations natural hair experience

    Great Expectations: Being Real about Natural Hair Care

    kristal

    Are your expectations for your natural hair experience realistic? Frustration, overwhelm, and displeasure are usually the telltale signs of a natural hair experience that does not live up to our greatest expectations. Regardless…

    read more
  • curly stylists salon visits

    Setting Realistic Expectations For Salon Visits

    kristal

    Do you have a curly stylist? Many naturals like to take a DIY approach to natural hair care, but some things admittedly we can’t or at least should not do ourselves. When selecting…

    read more
  • hair typing chart

    Why I Stopped Using The Hair Typing Chart

    kristal

    Question of the week: Does knowing your hair type affect the way you care for your hair? The simple answer is no, but I’ll walk you through how I came to that conclusion…

    read more
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WRITER & BLOGGER

Dr. Kristal Cunningham is a clinical pharmacist, transformational curl care specialist, and the founder of Bold Kulture Beauty.  

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