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Hair & Beauty

Hair Goals: Simple Steps for Health and Hydration

How does your hair behave when it is dry, and what are your ideal solutions for solving this issue? Is it working for you? Before you answer yes or no,…

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June 17, 2020
Hair & Beauty

Self-care For Your Best Natural Hair Part 1

Hey curlfriends, what would your natural journey be like if you treated your natural hair like you treated others?  Your attitude towards your hair shapes your daily reality on your natural…

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May 4, 2022
Hair & Beauty

Q&A With Dr. Kristal: Loving Your Natural Hair

To the curlfriend who has questions about loving your natural hair and wants a safe space to learn about how to care for it properly… Natural hair care does not…

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March 15, 2023
Hair & Beauty

The Start-up

For those of you that don’t know me, I’m Kristal and I’m new to this. Currently at the corner of imagination and innovation, but swiftly approaching the realization of a…

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February 7, 2019
  • Botanical Gel

    Why I Replaced My Leave-in With A Botanical Gel

    kristal

    Do You use a botanical gel in your styling routine? The conscious consumer and the advent of the clean beauty movement have made pant-based everything more popular. When it comes to hair care,…

    read more
  • change view natural hair

    Changing The Way We View Natural Hair Care

    kristal

    What are some good things you can say about your natural hair? We have heard plenty of negatives, but when was the last time you took inventory of the fantastic things about your…

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  • get focused

    Part 4: Natural Hair Hang-up & how to get focused

    kristal

    Y’all! This conversation is so great I don’t want it to end.  Our list is growing, and I thought it would be great to discuss some simple tips to help you get focused.…

    read more
  • what matters most

    Part 3: Natural Hair Hang-ups & What Matters Most

    kristal

    We’ve been at this discussion concerning the most common natural hair hang-ups for a little while now. Throughout our dialogue, we’ve touched on an ever-growing list of natural hair hang-ups and discussed simple…

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  • natural hair hang-ups need to know

    Part 2: Natural Hair Hang-ups & What We Need To know

    kristal

    I’m back with part two of natural hair hang-ups, and as a bonus, we’ll take a look at some simple things we all need to know. So, what are some of your biggest…

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  • Natural hair hang-ups

    Part 1: Natural Hair Hang-ups & How to Address Them

    kristal

    What are some of your biggest natural hair hang-ups? On this natural journey, it is very easy to become hyper-focused on specific issues. Not often warranted, this can lead us to obsess over…

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  • good shape natural hair journey

    Good Shape: A Key Thing Your Natural Hair Is Missing

    kristal

    When was the last time you had your hair cut? As naturals, the word hair cut sets off a lot of alarms. Attached to our hair and length,  we are hard-pressed to entertain…

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  • hair expectations align

    Curltopia: When My Hair & Expectations Align

    kristal

    Question of the week: Are your expectations for your natural hair experience realistic? If this natural journey has taught me anything, it would be what it means to love yourself and have a…

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  • expectations natural hair experience

    Great Expectations: Being Real about Natural Hair Care

    kristal

    Are your expectations for your natural hair experience realistic? Frustration, overwhelm, and displeasure are usually the telltale signs of a natural hair experience that does not live up to our greatest expectations. Regardless…

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  • curly stylists salon visits

    Setting Realistic Expectations For Salon Visits

    kristal

    Do you have a curly stylist? Many naturals like to take a DIY approach to natural hair care, but some things admittedly we can’t or at least should not do ourselves. When selecting…

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WRITER & BLOGGER

Dr. Kristal Cunningham is a clinical pharmacist, transformational curl care specialist, and the founder of Bold Kulture Beauty.  

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